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How CBT Therapy Can Help with Your Social Anxiety Symptoms
CBT Therapy can go a long way toward helping you reduce social anxiety symptoms. By practicing social skills with the support of your therapist, you can learn to face social situations with greater confidence.
Social Anxiety Treatment: 10 Signs You Might Need Help
Social anxiety treatment can go a long way toward helping you overcome social anxiety by building social skills such as making small talk, speaking up in groups, and re-evaluating the ways in which your could live a fuller life beyond social anxiety.
