Looking for a CBT Therapist?
Jessica Plate, LCSW
Jessica is a CBT therapist who specializes in working with adults struggling with anxiety, panic attacks, and depression. She offers both online and evening appointments.
Therapy Services We Offer
Our CBT therapists offer individual therapy sessions for clients ages 17 and older, in Orlando and online. We offer FREE 15 minute consultations to ensure one of our therapists is a good fit before scheduling your appointment. If we don’t have a therapist who fits your needs, we will gladly offer you a referral for another provider who may be better suited to help.
ANXIETY & RELATED ISSUES
Specific phobias
Perfectionism
Performance Anxiety
OCD
MOOD
Post-partum depression
Self-Harming
Grief
Passive Suicidal Thoughts
Low Self-esteem
RELATIONSHIP ISSUES
Partner or family conflict
Codependency
Caregiving
Divorce
Work-related Conflicts, Discrimination, etc
BODY IMAGE
Disordered eating
Excessive exercising or exercise addiction
Body Dysmorphia
Body Image & Shame
BEHAVIORAL & ADDICTIONS
ADHD / ADD
Aspergers/Autism Spectrum
Anger Management
Drug & Alcohol Abuse (mild-moderate)
Behavioral Addictions - gambling, internet, sexual, pornography
HEALTH
Somatic symptoms
Chronic illness
Chronic Pain
Terminal Illness
IDENTITY
Gender Identity
Sexual Orientation (identity, coming out, coping with internalized homophobia)
Racial Identity
